MUNZ FLOOR IS A MULTI-AWARD WINNING EXERCISE METHOD FOR THE
SPINE AND FASCIA CREATED BY ALEXANDRE MUNZ, A FRENCH, FORMER
PRINCIPAL BALLET SOLOIST.
THE MUNZ FLOOR CONCEPT, UNDER THE SPONSORSHIP BY
THE FRENCH GOVERNMENT, WAS SCIENTIFICALLY CERTIFIED
TO WORK WONDERS WITH BODY TONICITY.
Using spiral movements, the spine decompresses, deep muscles contract enabling the fascia system to self-hydrate and produce proteins. The incredible
effects of age-reversing, anti-inflammatory and increased muscle elasticity are triggered with the MUNZ FLOOR method.
Beyond its remarkable physical benefits, clients around the world are unanimous in their testimonies, MUNZ FLOOR is a gold mine for the mind – it helps alleviate stress,
depression, sleeping issues, migraines, fibromyalgia, etc., allowing the users to reconnect with themselves on a deeper level.
In this very practical and comprehensive book, you will find:
The story of its creator Alexandre MUNZ
The benefits of applying the MUNZ FLOOR to your spine and fascia system.
Testimonials from clients around the world.
Exercises, programs and photos included to practice from your home.