The SAFE® FLOOR training has breathtaking immediate impacts; more freedom in the joints, more muscle flexibility, movements are anti-inflammatory and they do wonders against stress. This Award Winning neuromuscular technique was developed by Alexandre Munz in collaboration with scientists.
Face your back.
The concept is as innovative as it is inclusive, slow tonic micro-movements made in spiral impact deep muscle layers that tend to ossify. The SAFE® FLOOR system is a massage for your fasciae, connective tissues that have special powers, fasciae self-produce proteins against aging, collagen, elastin, proteoglycans, through moving or massaging, two simultaneous actions induced in SAFE®. Without machines, without training accessories, with SAFE® FLOOR your body is the most advanced technology, you’re empowered.