The SAFE® FLOOR spine workout has breathtaking immediate impacts; more freedom in the joints, more muscle flexibility, movements are anti-inflammatory, they do wonders against stress. This Award-Winning neuromuscular technique was developed by Alex Munz, former Principal ballet dancer, in collaboration with scientists.
The concept is as innovative as it is inclusive, slow tonic micro-movements made in spiral impact deep muscle layers that tend to ossify. The SAFE® FLOOR system is an internal massage for your fasciae, those connective tissues have the power to regenerate in collagen, elastin, and proteoglycans, a complex protein. This natural phenomenon is triggered through movement or massage, two simultaneous actions induced and furthered by the SAFE® concept. Without external manipulation, accessories nor machines, you detoxify and rehydrate from inside. With SAFE® FLOOR your body is the most advanced technology.