You do ballet while neuromuscular phenomenons benefit your technical mastery. This multi Award-Winning technique was developed by Alex Munz, former Principal Soloist of the Berlin Opera Ballet, trained at the Paris Opera Ballet school.
The SAFE BARRE reallocates essential motor strategies extracted from the American and the Danish ballet traditions. We take legacy seriously, our counter-directional and rotational systems preserve ballet while making no compromise with injury prevention. Inevitable spine biomechanics principles are directly assimilated in the ballet class, your students empower without overthinking technique. The SAFE BARRE is a flamboyant shortcut to the after-barre work, literally a life changing solution for balance, lengthening, and hips flexibility.