Game changers.

the certified munzters®

United States

Alex MUNZ

NEW YORK

Former Principal Soloist of the Berlin Opera Ballet, my dance education began in the ‘80s, while contemporary dance was just emerging in France. My educational years were times when the strict notions of symmetry and hyper-verticality were dominant forces in the training of an ideal body. I feel I carried out my entire career with this subconscious 2D perception of myself, I believe this way of working contributed to injuries that were to follow my dancing career, until I founded the SAFE® methods. Quite literally, SAFE® saved me.

SAFE® FLOOR 

SAFE® BARRE

SAFE® MOVE

 SAFE® RISE

Sanchit BABBAR

NEW YORK

After their discovery session, my customers often talk about what my Indian culture refers as “Kundalini“, a form of primal energy located at the base of the spine, but such power, such physical and mental state can only be reached through years of practicing, SAFE® FLOOR gets you there in 1 session, it’s a revolutionary workout about to change the way people train, it is also a very inclusive solution against many health issues. I can’t express how good it feels to share this work.

SAFE® FLOOR 

Belén PEREYRA

NEW YORK

The SAFE® FLOOR method is a game changer. Training with a spiral spine concept requires much less energies and generates far more positive results than anything I know, I am able to grasp the complexity of the human body, I am able to tap in spaces of my body I was usually unable to access, resources I apply into my daily work. SAFE® FLOOR gives me the freedom I was pursuing. SAFE® FLOOR is about sharing the power of fascia with the world, a treasure that is waiting to rise in every one of us. This MAISON MUNZ adventure is fascinating, it is a beautiful expression of nowadays’ evolutions.

SAFE® FLOOR 

Thomas VACANTI

NEW ENGLAND

I was experiencing lower back, leg, and foot pain, I wasn’t sure if I was going to withstand the rigors of this Certification Program. After 12 days of SAFE® BARRE classes my body felt better than ever – the use of spiraling actions and cross connections helps release the tensions in the lower back and legs. It’s a real testament to the effectiveness of this system. It is a fantastic opportunity to be contributing in this innovative approach to ballet.

SAFE® BARRE

Andrea VAZQUEZ

MIDWEST

The SAFE® BARRE method not only pushed me further physically, it made me go further mentally towards a deeper understanding of the body’s natural abilities. It brought me a new way of approaching ballet, the power of this training is that it makes you move through technical figures with ease and efficiency. No matter your level of training, you will discover new entry doors and amazing new resources that lies in you.

SAFE® BARRE

Canada

Céline CASSONE

MONTREAL

SAFE® FLOOR is one of a kind, users are of all ages and all physical conditions, the impacts are unanimous, systematic, major for our 21st century in mutation. The first time I experienced the SAFE® FLOOR and the SAFE® BARRE methods, I felt I was going beyond the surface, in terms of flexibility and muscle tone, it’s a whole new world that opened to me, I thought « you absolutely have to share this with the world ». I am honored and so excited to have been chosen to be the first ambassador of MAISON MUNZ in Canada.

SAFE® FLOOR  Levels  1 & 2