Game changers.

the certified munzters

Japan

Bivi KIMURA

Japan

During the pandemic, I took my very first online MUNZ BARRE class, I immediately felt the changes that this barre work generates on muscles and bones. As the spinal spiral movements interconnect with ballet exercices, they create more space between the vertebrae, and you gain in amplitudes, in a big way. I love that constant use of “epaulement”, how it is intertwined with biomechanics, how it resonates on balance and hips rotations… Folding in and out of your supporting leg is truly fantastic, you find a new elasticity, not to mention how these sensations transfer into the after-barre work. Fascia sliding is real!

MUNZ  BARRE Level 1 , 2 and 3

Yoshiko KINOSHITA

TOKYO

These 12-day intense Training, rather it is for my MUNZ FLOOR or MUNZ BARRE diploma, made me dig in movement logic and ballet technique, I‘m impressed by the power of the human body, if we use the laws of the universe it makes us stronger, if we respect their circular logic then the muscles and the joints give you a lot more capacity.

MUNZ FLOOR Level 1 and 2 

MUNZ  BARRE Level 1 , 2 and 3