The fascia revolution is a game-changer around the world. One day, I found some videos, I discovered the MUNZ FLOOR method, an approach that responds to this era of change. The sudden elasticity, this intramuscular hydration, these impacts against pain, I felt them from my 1st MUNZ FLOOR session. So I wanted to be a coach too. In my online Training with Alex MUNZ, I learned the keys to all of these immediate benefits, I also discovered an approach to teaching that develops everyone’s mental abilities, regardless of age. This is surprising too, I realized that you can guide people beyond appearances, without a mirror, without looking at the coach and the other participants. MUNZ FLOOR encompasses the physical and the mental, for me it is a discipline of the 21st century.