COACHES FRANCE US

Game changers.

the certified munzters®

France

Anne AYALA

SAINT-LAURENT-DU-VAR

These 12-day e-Training with Alex Munz is a total immersion. These exercises spread in us something out of the ordinary, I discovered physical and mental resources that I never suspected. Deeply toned up from the first days, it freed me with impressive joint flexibility. And then there’s that totally regenerating impact, the flesh becomes firmer, you can clearly feel the circulation of collagen and elastin produced by the fascia system. I can say it without any excess, this method has nourished my life course, even online everything was rich and meaningful.

★ SAFE® FLOOR

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Manon BASTARDIE

BIARRITZ

The supreme happiness is that after 3 days of SAFE® FLOOR e-Training, 3 years of back problems had completely vanished. The SAFE® FLOOR work is a diamond, and my greatest happiness is that all this amazing physical and mental elasticity now benefits my pre-professional and non-pro dancers. Of course it innovates, but it’s more than that, with SAFE® FLOOR you discover abilities that you did not know you had.

★ SAFE® FLOOR

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Cathy BERTHELOT

MAINTENON - RAMBOUILLET

From the first moments of my e-Training, profound changes appeared in me, my spine became more flexible and more dynamic, with huge muscle lengthening. These exercises are fascinating, and the training is a cure. My very sore pelvis has freed itself, my diaphragm finally has room to breathe. I have changed physically but I also feel more centered, more calm too. This e-Training was the start of a new adventure.

★ SAFE® FLOOR

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Corinne DE FELICES

ARDÈCHE

With the SAFE® FLOOR method my daily life has radically changed. The speed with which it transforms you is impressive. These spiral movements are an organic self-massage that drains and detoxifies your fasciae, your muscles gain while they benefit an anti-inflammatory and pain-killer effect, they become spongy, you rehydrate from the inside. It sounds crazy to say that and yet it is true, you rejuvenate.

★ SAFE® FLOOR

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Baptiste FISSON

BIARRITZ

My life has changed thanks to this method, its movements are soft and its effects are intense, it may seem crazy but the neuromuscular reflexes spring at each session, this pushes you in a deep meditative state, not to mention the impressive flexibility and muscle tone that the SAFE® FLOOR training self produces. Today I have no more back pain, I’m freed from it! This Certification Program rooted me in a new know-how, it’s strong centration.

★ SAFE® FLOOR

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Marie Pierre GALUS

MARSEILLE

The body functioning and its natural regenerative resource have always questioned me, one day a friend said, « you must try SAFE® FLOOR, you’ll see it’s revolutionary ». After my first SAFE® FLOOR classes with Anaïs Lheureux, I knew I wanted to follow the certification too, to understand and transmit those innovations of course, but also because it was the moment to move on to another level.

★ SAFE® FLOOR Levels 1 & 2

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Florence JUAN

LYON

This method is a treasure, a revolution, it takes you and brings you back to yourself, you discover tiny spaces of the body, you take up all the space inside you. These dynamic spiral movements tone the depth and relax the surface, you find release, fluidity, strength, everything embraces you naturally. And what’s even more fascinating is the speed with which everything falls into place. For me SAFE® FLOOR is a caress that releases the forces of your nature, I know it may sound crazy, but it is so much that.

★ SAFE® FLOOR

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Yoshiko KINOSHITA

MARSEILLE

These 12-day intense Training, rather it is for my SAFE® FLOOR or SAFE® BARRE diploma, made me dig in movement logic and ballet technique, I‘m impressed by the power of the human body, if we use the laws of the universe it makes us stronger, if we respect their circular logic then the muscles and the joints give you a lot more capacity.

★ SAFE® FLOOR

★ SAFE® BARRE

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Thomas LAGRÈVE

TOULOUSE - CASTRES

Between active meditation, self-massage, art of living, with SAFE® FLOOR my chronic injuries have literally vanished. Goodbye neuralgia, migraines, joint discomfort, my fascial and lymphatic systems have realigned, I‘m now held from inside, toned up in depth. And because SAFE® FLOOR also brings psychological harmony, in this new aerial spine my mind has soothed. These 12-day e-Training was a makeover, a true inner journey.

★ SAFE® FLOOR

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Jean-Michel LAPIÈRE

LILLE

With my 1st SAFE® FLOOR class, I experienced a true revolution, my muscle tone regulated itself, the tensions dissolved. The e-Training with its creator Alex Munz is literally a transformative experience, the fascia are much more powerful than I thought. This body training is the future, athletes or non-athletes can transform their daily lives.

★ SAFE® FLOOR

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Anais LHEUREUX

AVIGNON- paris

The day I met the SAFE® BARRE method, for the first time I felt the depth of my body, from then on, I no longer danced with a flat image of myself, my ballet technique took a leap forward. While the SAFE® FLOOR training literally saved my life at a time when I had injured myself quite badly. The SAFE® techniques freed me physically, it’s also obvious to me how they helped develop my mindset, my life can say there is a before and an after SAFE®.

★ SAFE® FLOOR

★ SAFE® BARRE

★ SAFE® MOVE

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Valérie MASSET

PARIS

From the start of this SAFE® FLOOR e-Training, I felt more space in my joints, a more present and stronger core, a real general appeasement, it’s really amazing. Because everything articulates itself at the source of the spine, our vital energy is optimized. The flows are palpable, it’s there within us, lurking in our central nervous system. Thanks to these slow, sliding movements, organized around a natural spiral, like an inner massage, the fascia regenerate visibly. Today I feel like bathing in a calm muscle tone, more connected, as if grounded from within.

★ SAFE® FLOOR

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Gregory MEILHAC

MONTPELLIER

Trained under a microscope by the creator Alex Munz, I experienced a total makeover. I’m amazed, it’s undeniable how these movements soften, detoxify, regenerate, it’s huge on the physical level, persistent pains have completely disappear, with the same power on a mental level, you’re soothed, on the verge of sleep, and right after class you’re suddenly super awake. The body contains its own pharmacy, I can’t say it any other way, SAFE® FLOOR is a new life hygiene.

★ SAFE® FLOOR

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Isabelle MISSAL

Céret Eastern Pyrenees

I am amazed at the self-healing power the SAFE® FLOOR method generates. Through this work made of smooth and intense spiral movements, I untangled knots, I recovered mobility reduced by age, injuries, emotions. The SAFE® FLOOR method gives me incredible strength, autonomy, and confidence. What Alex Munz conveys to us brings an inner breath, a pleasure of the present moment, I got back to some sort of a reassuring uterine memory.

★ SAFE® FLOOR

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Christelle MOENNE

SALON DE PROVENCE

This new somatic Movement and those new sensations have opened doors in me, this team and the MAISON MUNZ ecosystem are so caring, it’s just fabulous. The Certification Program is intense and rich, it’s like rinsing your body out of tensions and right after there’s a new energy pouring out, you’re rebooting while your muscles unlock. It’s really special.

★ SAFE® FLOOR

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Linda-Kris MULOT

BIARRITZ

The SAFE® FLOOR method came into my life, my body immediately knew that these spherical “mineral” movements plunge into very deep resources. For me, there was a before and an after SAFE® FLOOR, it’s a revolution and I weigh my words, these exercises are accessible to all, their power is extraordinary, they heal from chronic pain, and we find a new life energy. The physical and mental sensations sometimes leave me speechless.

★ SAFE® FLOOR

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Diane PELTIER

MONTPELLIER

SAFE® FLOOR literally regenerated me, it’s an energy that spreads from within. I also rediscovered my spine, I’ve found completely new areas and paths, you gain a real range of motion, the motor strategies put you in a very interesting place of your own, it’s an adventure, I cannot describe it otherwise.

★ SAFE® FLOOR

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Lory PEREZ

AGDE

From the 1st class, I was hypnotized, for the first time I was taking care of myself as if I was my own osteopath and masseur, with delicacy my body stretched in depth, triggering an unexpected elasticity. Right away I understood the magnitude of this method, its curative powers, its toning and relaxing powers. While in e-Training, Alex Munz takes us into all these resources while we scan the depth of this teaching; indeed these spiral movements are literally for everyone, in class you meet high level athletes and beginners of all ages.

★ SAFE® FLOOR

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Laëtitia PICAND

PARIS

Ten years ago I started to practice SAFE® FLOOR regularly, once a week was enough to feel the groundbreaking benefits. This approach is both highly codified and super inclusive, it links physical performance and uncompromising physiology, it has triggered a revolution in me. Today, my students come looking for a solution to improve their daily life, what astonishes them is that the solution is fast, durable, it’s another way of approaching everyday life.

★ SAFE® FLOOR

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Stéphanie PORCEL

PARIS

This technique is just fabulous, my training exceeded all my expectations. SAFE® FLOOR is smooth but so powerful, the effects are palpable, fast, amazing. With each session we go far, without ever any pain you untie knots, physical and mental, you feel hyper connected to human resources. SAFE® FLOOR is a true inner adventure.

★ SAFE® FLOOR

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Caroline QUEYRAS

DIJON

I had heard about the SAFE® BARRE technique, one day I was finally able to test, that day I will never forget, I had a revelation, it was taking me so much further. I then experimented the SAFE® FLOOR system with Alex Munz himself, I knew I had found a gem. You try the SAFE® FLOOR method, you adopt it right away, no need to be dancer or athlete, the impacts are incredibly fast, people discover resources they did not know they had; in practice the idea is simple, it is the effects that are complex.

★ SAFE® FLOOR

★ SAFE® BARRE

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Adeline RAYNAUD

DORDOGNE

With SAFE® FLOOR I explored unexpected physical and mental sensations. We slip into circular movements and postures, like a deep but painless inner massage that is really accessible to everyone. The human body is definitely a fabulous machine capable of regenerating and revitalizing itself, and as SAFE® FLOOR embraces all of our inner spaces, the benefits are immediate, intense, and lasting. It’s a powerful method, you never quite emerge the same from an encounter with SAFE® FLOOR.

★ SAFE® FLOOR

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Véronique SAAM (BELLAZINI)

MARSEILLE

Liberating turn-out, gaining in muscle tone, softeneing the joints, without any pain, I experienced it! It means that years of battle with the body are not necessary to bring children and adults to quality and mastery of ballet, it only takes an approach in accordance with our resources. This training enveloped me, everything became more fluid and solid, and working the bodies to their maximum potential is such satisfaction.

★ SAFE® BARRE

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Céline SCHNEIDER

AVIGNON

I have found unexpected physical and mental tone, and it doesn’t stop there. The gain of amplitude in cage and pelvis is amazing, and it comes so fast that you realize the body has unexploited resources. And then, waking up in the morning without any stiffness in the back, in the ankles or the feet, this is true happiness!

★ SAFE® FLOOR

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Laurie TARAVEL

Savoie

I knew it before I started this e-Training, the SAFE® FLOOR method is a revolution in neuromuscular sensations, but it’s much more than muscle tone and flexibility, it acts on the mind too, it heals, it regenerates, the belly is toned up, the core is connected to all the skin pores. It’s strange and pleasant altogether, like a force that holds you inside, that’s what “inhabiting your body” really means!

★ SAFE® FLOOR

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Valérie TUVERI

MONTPELLIER

The work on the oblique muscle chains and the fasciae are certainly not new, but this approach is different, it’s fascinating, during my training I felt my body letting go from old tensions, and I’ve found a new spine mobility that resonates in the periphery, this work on fascia is deep, I clearly gained flexibility. The SAFE® FLOOR method’s impacts are strong but its logic is accessible to the many.

★ SAFE® FLOOR

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Luc VERBITZKY

NANCY

I am proud to be among the first certified SAFE® FLOOR coaches, above all I would like my fellow dancers to realize what is happening with this atypical technique. I am a performer at the CCN National Ballet of Lorraine (France), sometimes the activity is really very intense, with international tours and up to 10 choreographic pieces performed in the same period – the circular movements of SAFE® FLOOR have this regenerative and anti-inflammatory effect that I have found in no other technique, this fascia stretching is really groundbreaking, for me there was a life before and a life after.

★ SAFE® FLOOR

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